{"id":1889,"date":"2022-07-27T22:57:29","date_gmt":"2022-07-27T22:57:29","guid":{"rendered":"https:\/\/langs.physio-pedia.com\/basic-anatomy-of-the-dancers-ankle-and-foot-de\/"},"modified":"2022-08-04T04:49:54","modified_gmt":"2022-08-04T04:49:54","slug":"basic-anatomy-of-the-dancers-ankle-and-foot-de","status":"publish","type":"page","link":"https:\/\/langs.physio-pedia.com\/de\/basic-anatomy-of-the-dancers-ankle-and-foot-de\/","title":{"rendered":"Sprunggelenk und Fu\u00df des T\u00e4nzers &#8211; Grundlegende Anatomie"},"content":{"rendered":"<div class=\"mw-parser-output\">\n<div class=\"editorbox\"> <b>Urspr\u00fcngliche Herausgeberin <\/b>&#8211; <a href=\"\/User:Carin_Hunter\" title=\"User:Carin Hunter\">Carin Hunter<\/a> basierend auf dem Kurs von <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/members.physio-pedia.com\/course_tutor\/michelle-green-smerdon\/\">Michelle Green-Smerdon<\/a><br \/><b>Top-Beitragende <\/b> &#8211; <a href=\"\/User:Carin_Hunter\" class=\"mw-userlink\" title=\"User:Carin Hunter\"><bdi>Carin Hunter<\/bdi><\/a>, <a href=\"\/User:Jess_Bell\" class=\"mw-userlink\" title=\"User:Jess Bell\"><bdi>Jess Bell<\/bdi><\/a>, <a href=\"\/User:Kim_Jackson\" class=\"mw-userlink\" title=\"User:Kim Jackson\"><bdi>Kim Jackson<\/bdi><\/a>, <a href=\"\/User:Wanda_van_Niekerk\" class=\"mw-userlink\" title=\"User:Wanda van Niekerk\"><bdi>Wanda van Niekerk<\/bdi><\/a> und <a href=\"\/User:Olajumoke_Ogunleye\" class=\"mw-userlink\" title=\"User:Olajumoke Ogunleye\"><bdi>Olajumoke Ogunleye<\/bdi><\/a><\/div>\n<div id=\"toc\" class=\"toc\" role=\"navigation\" aria-labelledby=\"mw-toc-heading\"><input type=\"checkbox\" role=\"button\" id=\"toctogglecheckbox\" class=\"toctogglecheckbox\" style=\"display:none\"><\/p>\n<div class=\"toctitle\" lang=\"en\" dir=\"ltr\">\n<h2 id=\"mw-toc-heading\">Inhalt<\/h2>\n<p><span class=\"toctogglespan\"><label class=\"toctogglelabel\" for=\"toctogglecheckbox\"><\/label><\/span><\/div>\n<ul>\n<li class=\"toclevel-1 tocsection-1\"><a href=\"#Introduction\"><span class=\"tocnumber\">1<\/span> <span class=\"toctext\">Einf\u00fchrung<\/span><\/a><\/li>\n<li class=\"toclevel-1 tocsection-2\"><a href=\"#Foot_Summary\"><span class=\"tocnumber\">2<\/span> <span class=\"toctext\">\u00dcberblick \u00fcber den Fu\u00df<\/span><\/a><\/li>\n<li class=\"toclevel-1 tocsection-3\"><a href=\"#Ligaments_of_the_Foot_and_Ankle\"><span class=\"tocnumber\">3<\/span> <span class=\"toctext\">B\u00e4nder des Fu\u00dfes und des Sprunggelenks<\/span><\/a>\n<ul>\n<li class=\"toclevel-2 tocsection-4\"><a href=\"#Ballet_Specific_Ligament_Anatomy\"><span class=\"tocnumber\">3.1<\/span> <span class=\"toctext\"><b>Ballettspezifische B\u00e4nderanatomie<\/b><\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"toclevel-1 tocsection-5\"><a href=\"#Syndesmosis\"><span class=\"tocnumber\">4<\/span> <span class=\"toctext\">Syndesmose<\/span><\/a><\/li>\n<li class=\"toclevel-1 tocsection-6\"><a href=\"#Muscles_of_the_Foot_and_Ankle\"><span class=\"tocnumber\">5<\/span> <span class=\"toctext\">Muskeln des Fu\u00dfes und des Sprunggelenks<\/span><\/a>\n<ul>\n<li class=\"toclevel-2 tocsection-7\"><a href=\"#1._Extrinsic_Foot_Muscles\"><span class=\"tocnumber\">5.1<\/span> <span class=\"toctext\">1. Extrinsische Fu\u00dfmuskulatur<\/span><\/a><\/li>\n<li class=\"toclevel-2 tocsection-8\"><a href=\"#2._Intrinsic_Foot_Muscles\"><span class=\"tocnumber\">5.2<\/span> <span class=\"toctext\">2. Intrinsische Fu\u00dfmuskulatur<\/span><\/a><\/li>\n<li class=\"toclevel-2 tocsection-9\"><a href=\"#Four_Muscle_Layers_of_the_Plantar_Foot\"><span class=\"tocnumber\">5.3<\/span> <span class=\"toctext\">Die vier Muskelschichten des plantaren Fu\u00dfes<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"toclevel-1 tocsection-10\"><a href=\"#Plantar_fascia\"><span class=\"tocnumber\">6<\/span> <span class=\"toctext\">Plantarfaszie<\/span><\/a><\/li>\n<li class=\"toclevel-1 tocsection-11\"><a href=\"#Arches\"><span class=\"tocnumber\">7<\/span> <span class=\"toctext\">Fu\u00dfgew\u00f6lbe<\/span><\/a>\n<ul>\n<li class=\"toclevel-2 tocsection-12\"><a href=\"#1._Medial_Longitudinal_Arch_.28MLA.29.5B18.5D.5B19.5D\"><span class=\"tocnumber\">7.1<\/span> <span class=\"toctext\"><b>1. Mediales L\u00e4ngsgew\u00f6lbe (MLG)<\/b> <sup>(18)<\/sup> <sup>(19)<\/sup><\/span><\/a><\/li>\n<li class=\"toclevel-2 tocsection-13\"><a href=\"#2._Lateral_Longitudinal_Arch_.28LLA.29.5B18.5D\"><span class=\"tocnumber\">7.2<\/span> <span class=\"toctext\"><b>2. Laterales L\u00e4ngsgew\u00f6lbe (LLG)<\/b> <sup>(18)<\/sup><\/span><\/a><\/li>\n<li class=\"toclevel-2 tocsection-14\"><a href=\"#3._Transverse_Arch.5B18.5D\"><span class=\"tocnumber\">7.3<\/span> <span class=\"toctext\">3. Quergew\u00f6lbe<sup>(18)<\/sup><\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"toclevel-1 tocsection-15\"><a href=\"#References\"><span class=\"tocnumber\">8<\/span> <span class=\"toctext\">Referenzen<\/span><\/a><\/li>\n<\/ul>\n<\/div>\n<h2><span class=\"mw-headline\" id=\"Introduction\">Einf\u00fchrung<\/span><span class=\"mw-editsection\"><span class=\"mw-editsection-bracket\">(<\/span><a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;veaction=edit&amp;section=1\" class=\"mw-editsection-visualeditor\" title=\"Edit section: Introduction\">edit<\/a><span class=\"mw-editsection-divider\"> | <\/span><a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;action=edit&amp;section=1\" title=\"Edit section: Introduction\">edit source<\/a><span class=\"mw-editsection-bracket\">)<\/span><\/span><\/h2>\n<div class=\"thumb tleft\">\n<div class=\"thumbinner\" style=\"width:302px;\"><a href=\"\/File:Talus_bone_-_animation01.gif\" class=\"image\"><img loading=\"lazy\" alt=\"\" src=\"https:\/\/www.physio-pedia.com\/images\/thumb\/c\/c5\/Talus_bone_-_animation01.gif\/300px-Talus_bone_-_animation01.gif\" decoding=\"async\" width=\"300\" height=\"300\" class=\"thumbimage\" srcset=\"https:\/\/www.physio-pedia.com\/images\/c\/c5\/Talus_bone_-_animation01.gif 1.5x\"><\/a>  <\/p>\n<div class=\"thumbcaption\">\n<div class=\"magnify\"><a href=\"\/File:Talus_bone_-_animation01.gif\" class=\"internal\" title=\"Enlarge\"><\/a><\/div>\n<p>Tibia, Fibula und Talus<\/p><\/div>\n<\/div>\n<\/div>\n<p>&#8222;Sprunggelenk und Fu\u00df sind komplexe und detaillierte Strukturen, die das Gewicht des gesamten K\u00f6rpers tragen und darauf ausgelegt sind, ein sch\u00f6nes Kunstwerk zu pr\u00e4sentieren.&#8220;<sup id=\"cite_ref-:3_1-0\" class=\"reference\"><a href=\"#cite_note-:3-1\">(1)<\/a><\/sup>\n<\/p>\n<p>Sprunggelenk und Fu\u00df sind Teil eines sehr komplexen Systems.<sup id=\"cite_ref-2\" class=\"reference\"><a href=\"#cite_note-2\">(2)<\/a><\/sup> Dieser Teil des K\u00f6rpers muss hohe Druck- und Scherkr\u00e4fte aufnehmen und gleichzeitig ein hohes Ma\u00df an Stabilit\u00e4t bieten. Das Sprunggelenk ist das kinetische Bindeglied zwischen dem Fu\u00df und h\u00f6her gelegenen Strukturen im K\u00f6rper. Au\u00dferdem ist der Fu\u00df der Punkt, an dem der K\u00f6rper mit dem Boden in Wechselwirkung tritt und multiaxiale Bewegungen, die gleichzeitig auftreten, kontrollieren muss.<sup id=\"cite_ref-3\" class=\"reference\"><a href=\"#cite_note-3\">(3)<\/a><\/sup>\n<\/p>\n<div class=\"thumb tright\">\n<div class=\"thumbinner\" style=\"width:302px;\"><a href=\"\/File:Transverse-tarsal-joint.jpg\" class=\"image\"><img loading=\"lazy\" alt=\"\" src=\"https:\/\/www.physio-pedia.com\/images\/thumb\/e\/ea\/Transverse-tarsal-joint.jpg\/300px-Transverse-tarsal-joint.jpg\" decoding=\"async\" width=\"300\" height=\"219\" class=\"thumbimage\" srcset=\"https:\/\/www.physio-pedia.com\/images\/thumb\/e\/ea\/Transverse-tarsal-joint.jpg\/450px-Transverse-tarsal-joint.jpg 1.5x, https:\/\/www.physio-pedia.com\/images\/thumb\/e\/ea\/Transverse-tarsal-joint.jpg\/600px-Transverse-tarsal-joint.jpg 2x\"><\/a>  <\/p>\n<div class=\"thumbcaption\">\n<div class=\"magnify\"><a href=\"\/File:Transverse-tarsal-joint.jpg\" class=\"internal\" title=\"Enlarge\"><\/a><\/div>\n<p>Transversales Tarsalgelenk (Chopart-Gelenk)<\/p><\/div>\n<\/div>\n<\/div>\n<p>Einfach ausgedr\u00fcckt, besteht das Sprunggelenk aus drei Knochen: <a href=\"\/Tibia\" title=\"Tibia\">Tibia (Schienbein)<\/a>, <a href=\"\/Fibula\" title=\"Fibula\">Fibula (Wadenbein)<\/a> und <a href=\"\/Talus\" title=\"Talus\">Talus (Sprungbein)<\/a> , und aus drei Gelenken:<sup id=\"cite_ref-:3_1-1\" class=\"reference\"><a href=\"#cite_note-:3-1\">(1)<\/a><\/sup>\n<\/p>\n<ol>\n<li>Das <b>transversale Tarsalgelenk (Chopart-Gelenk oder Articulatio tarsi transversa),<\/b> das mit dem Talocalcanealgelenk zusammenarbeitet<\/li>\n<li>Das <b>Talocalcanealgelenk (Articulatio talocalcanearis)<\/b> das die Inversion und Eversion kontrolliert<\/li>\n<li>Das <b>tibiotalare oder talocrurale Gelenk (Articulatio tibiotalaris\/talocruralis)<\/b> das zur Stabilit\u00e4t, Flexion und Extension beitr\u00e4gt<\/li>\n<\/ol>\n<h2><span class=\"mw-headline\" id=\"Foot_Summary\">\u00dcberblick \u00fcber den Fu\u00df <\/span><span class=\"mw-editsection\"><span class=\"mw-editsection-bracket\">(<\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;veaction=edit&amp;section=2\" class=\"mw-editsection-visualeditor\" title=\"Edit section: Foot Summary\">edit<\/a> <span class=\"mw-editsection-divider\"> | <\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;action=edit&amp;section=2\" title=\"Edit section: Foot Summary\">edit source<\/a> <span class=\"mw-editsection-bracket\">)<\/span><\/span><\/h2>\n<ol>\n<li><b><u>R\u00fcckfu\u00df<\/u><\/b><sup id=\"cite_ref-:0_4-0\" class=\"reference\"><a href=\"#cite_note-:0-4\">(4)<\/a><\/sup>\n<ol>\n<li><b>Knochen<\/b>\n<ol>\n<li><b>Talus<\/b>\n<ol>\n<li>Dies ist der h\u00f6chste Fu\u00dfknochen<\/li>\n<li>Es sind keine Sehnen daran befestigt, nur das Ligamentum deltoideum<\/li>\n<li>Ungef\u00e4hr 60 Prozent der Oberfl\u00e4che des Talus sind von Gelenkknorpel bedeckt<sup id=\"cite_ref-5\" class=\"reference\"><a href=\"#cite_note-5\">(5)<\/a><\/sup><\/li>\n<li>Dieser Knochen ist schlecht durchblutet und heilt daher relativ schlecht<\/li>\n<\/ol>\n<\/li>\n<li><b>Calcaneus<\/b><\/li>\n<li><b>Malleolus lateralis et medialis<\/b><\/li>\n<\/ol>\n<\/li>\n<li><b>Gelenke<\/b>\n<ol>\n<li>Tibiotalares\/Talocrurales Gelenk:\n<ol>\n<li>Der Talus ist anterior am breitesten, was bedeutet, dass das Gelenk in Dorsalextension stabiler ist.<\/li>\n<li>Es wird angenommen, dass die kongruente Geometrie des Tibiotalargelenks zur Stabilit\u00e4t des Gelenks beitr\u00e4gt &#8211; in der Standphase reicht die Geometrie des Gelenks allein aus, um der Eversion Widerstand zu leisten; ansonsten wird die Stabilit\u00e4t durch die Weichteilstrukturen erlangt.<\/li>\n<\/ol>\n<\/li>\n<li>Subtalargelenk:\n<ol>\n<li>F\u00e4ngt Drehbelastungen von h\u00f6her gelegenen Strukturen im K\u00f6rper ab<\/li>\n<\/ol>\n<\/li>\n<li>Transversales Tarsalgelenk (Chopart-Gelenk):\n<ol>\n<li>\u00dcbergangsglied zwischen R\u00fcckfu\u00df und Vorfu\u00df<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<li><b><u>Mittelfu\u00df<\/u><\/b><sup id=\"cite_ref-:0_4-1\" class=\"reference\"><a href=\"#cite_note-:0-4\">(4)<\/a><\/sup>\n<ol>\n<li><b>Knochen<\/b>\n<ol>\n<li><b>Os naviculare<\/b>\n<ol>\n<li>Das Os naviculare ist schlecht durchblutet<\/li>\n<li>Der Hauptansatz f\u00fcr die Sehne des M. tibialis posterior befindet sich auf der medialen Seite<\/li>\n<\/ol>\n<\/li>\n<li><b>Os cuboideum<\/b><\/li>\n<li><b>Ossa cuneiformia I-III<\/b> (mediale, intermedius, laterale)\n<ol>\n<li>Diese Knochen sind zusammen mit den Plantar- und Dorsalb\u00e4ndern wichtig f\u00fcr die Stabilit\u00e4t.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<li><b>Gelenke<\/b>\n<ol>\n<li>F\u00fcnf Tarsometatarsalgelenke, auch bekannt als Lisfranc-Gelenk<\/li>\n<\/ol>\n<\/li>\n<li><b>Bindegewebe, Muskeln und Sehnen<\/b>\n<ol>\n<li>Plantarfaszie (Aponeurosis plantaris)\n<ol>\n<li>Die Plantarfaszie ist f\u00fcr die Formung des Fu\u00dfgew\u00f6lbes verantwortlich und dient als Sto\u00dfd\u00e4mpfer beim Tanzen<sup id=\"cite_ref-:3_1-2\" class=\"reference\"><a href=\"#cite_note-:3-1\">(1)<\/a><\/sup><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<li><b><u>Vorfu\u00df<\/u><\/b><sup id=\"cite_ref-:0_4-2\" class=\"reference\"><a href=\"#cite_note-:0-4\">(4)<\/a><\/sup>\n<ol>\n<li><b>Knochen<\/b>\n<ol>\n<li>14 Phalangen<\/li>\n<li>F\u00fcnf Mittelfu\u00dfknochen (Ossa metatarsalia)\n<ol>\n<li>Die Mittelfu\u00dfk\u00f6pfe sind die Hauptbelastungsfl\u00e4che in den folgenden Ballettpositionen: Relev\u00e9,<sup id=\"cite_ref-6\" class=\"reference\"><a href=\"#cite_note-6\">(6)<\/a><\/sup> Viertelspitze, Halbspitze und Dreiviertelspitze.<\/li>\n<\/ol>\n<\/li>\n<li>Zwei Sesambeine (Ossa sesamoidea)\n<ol>\n<li>Diese befinden sich innerhalb der <a href=\"\/Flexor_Hallucis_Brevis\" title=\"Flexor Hallucis Brevis\">Sehne des M. flexor hallucis brevis<\/a> und erm\u00f6glichen die Auf- und Abw\u00e4rtsbewegung der Zehe.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<li><b>Gelenke<\/b>\n<ol>\n<li>Metatarsophalangealgelenke (Articulationes metatarsophalangeae)<\/li>\n<\/ol>\n<\/li>\n<li><b>B\u00e4nder, Muskeln und Sehnen<\/b>\n<ol>\n<li>Der erste Mittelfu\u00dfknochen ist der Ansatzpunkt f\u00fcr mehrere Sehnen und spielt eine wichtige Rolle bei der Fortbewegung und Gewichtsbelastung.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<h2><span class=\"mw-headline\" id=\"Ligaments_of_the_Foot_and_Ankle\">B\u00e4nder des Fu\u00dfes und des Sprunggelenks <\/span><span class=\"mw-editsection\"><span class=\"mw-editsection-bracket\">(<\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;veaction=edit&amp;section=3\" class=\"mw-editsection-visualeditor\" title=\"Edit section: Ligaments of the Foot and Ankle\">edit<\/a> <span class=\"mw-editsection-divider\"> | <\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;action=edit&amp;section=3\" title=\"Edit section: Ligaments of the Foot and Ankle\">edit source<\/a> <span class=\"mw-editsection-bracket\">)<\/span><\/span><\/h2>\n<ol>\n<li><b><u>Mediale B\u00e4nder<\/u><\/b><sup id=\"cite_ref-:3_1-3\" class=\"reference\"><a href=\"#cite_note-:3-1\">(1)<\/a><\/sup><sup id=\"cite_ref-:1_7-0\" class=\"reference\"><a href=\"#cite_note-:1-7\">(7)<\/a><\/sup>\n<ol>\n<li>Das Ligamentum deltoideum ist f\u00e4cherf\u00f6rmig, besteht aus vier B\u00e4ndern und widersteht der Eversion:\n<ol>\n<li>Pars tibiotalaris anterior (tiefe Komponente)<\/li>\n<li>Pars tibiocalcanea<\/li>\n<li>Pars tibionavicularis<\/li>\n<li>Pars tibiotalaris posterior (tiefe Komponente)<\/li>\n<\/ol>\n<\/li>\n<li><b>Ausdehnung der Gelenkkapsel<\/b>\n<ol>\n<li><b>Ligamentum calcaneonaviculare plantare (Pfannenband):<\/b> Schlingt sich um den Taluskopf und bildet dabei eine Pfanne zur Abst\u00fctzung<\/li>\n<li><b>Lisfranc-Bandkomplex:<\/b> Eine Reihe von B\u00e4ndern, die die Tarsometatarsalgelenke stabilisieren und dem Fu\u00dfgew\u00f6lbe Stabilit\u00e4t verleihen. Das plantare Ligament ist st\u00e4rker als das dorsale Ligament.<\/li>\n<li><b>Ligamentum intermetatarsale:<\/b> Es befindet sich zwischen den Fu\u00dfwurzelknochen und h\u00e4lt die Mittelfu\u00dfknochen in ihrer Bewegung synchron. Wenn der Nerv, der zwischen diesen Gelenken verl\u00e4uft, gereizt wird, kann dies zu einem <a href=\"\/Morton%27s_Neuroma\" title=\"Morton's Neuroma\">Morton-Neurom<\/a> f\u00fchren.<sup id=\"cite_ref-:3_1-4\" class=\"reference\"><a href=\"#cite_note-:3-1\">(1)<\/a><\/sup>\n<div class=\"thumb tright\">\n<div class=\"thumbinner\" style=\"width:302px;\"><a href=\"\/File:On_pointe_good_alignment.jpg\" class=\"image\"><img loading=\"lazy\" alt=\"\" src=\"https:\/\/www.physio-pedia.com\/images\/thumb\/f\/f0\/On_pointe_good_alignment.jpg\/300px-On_pointe_good_alignment.jpg\" decoding=\"async\" width=\"300\" height=\"464\" class=\"thumbimage\" srcset=\"https:\/\/www.physio-pedia.com\/images\/thumb\/f\/f0\/On_pointe_good_alignment.jpg\/450px-On_pointe_good_alignment.jpg 1.5x, https:\/\/www.physio-pedia.com\/images\/thumb\/f\/f0\/On_pointe_good_alignment.jpg\/600px-On_pointe_good_alignment.jpg 2x\"><\/a>  <\/p>\n<div class=\"thumbcaption\">\n<div class=\"magnify\"><a href=\"\/File:On_pointe_good_alignment.jpg\" class=\"internal\" title=\"Enlarge\"><\/a><\/div>\n<p>Spitze mit guter Ausrichtung<\/p><\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<li><b><u>Laterale B\u00e4nder<\/u><\/b><sup id=\"cite_ref-:3_1-5\" class=\"reference\"><a href=\"#cite_note-:3-1\">(1)<\/a><\/sup><sup id=\"cite_ref-:1_7-1\" class=\"reference\"><a href=\"#cite_note-:1-7\">(7)<\/a><\/sup>\n<ol>\n<li>Das laterale Sprunggelenk ist bei Ballettt\u00e4nzern h\u00e4ufig verletzt <sup id=\"cite_ref-8\" class=\"reference\"><a href=\"#cite_note-8\">(8)<\/a><\/sup><sup id=\"cite_ref-:3_1-6\" class=\"reference\"><a href=\"#cite_note-:3-1\">(1)<\/a><\/sup><\/li>\n<li>Ligamentum talofibulare anterius\n<ol>\n<li>Spannt sich in Plantarflexion<\/li>\n<li>Viele Autoren kommen zu dem Schluss, dass dies das schw\u00e4chste Band ist<sup id=\"cite_ref-:3_1-7\" class=\"reference\"><a href=\"#cite_note-:3-1\">(1)<\/a><\/sup><\/li>\n<\/ol>\n<\/li>\n<li>Ligamentum calcaneofibulare\n<ol>\n<li>Spannt sich in Dorsalextension<\/li>\n<\/ol>\n<\/li>\n<li>Die folgenden B\u00e4nder tragen zur Stabilit\u00e4t des Sprunggelenks bei\n<ol>\n<li>Ligamentum talofibulare posterius<\/li>\n<li>Ligamentum talofibulare anterius inferior<\/li>\n<li>Ligamentum talofibulare posterius inferior<sup id=\"cite_ref-:4_9-0\" class=\"reference\"><a href=\"#cite_note-:4-9\">(9)<\/a><\/sup><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<h4><span class=\"mw-headline\" id=\"Ballet_Specific_Ligament_Anatomy\"><b>Ballettspezifische B\u00e4nderanatomie <\/b><\/span><span class=\"mw-editsection\"><span class=\"mw-editsection-bracket\">(<\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;veaction=edit&amp;section=4\" class=\"mw-editsection-visualeditor\" title=\"Edit section: Ballet Specific Ligament Anatomy\">edit<\/a> <span class=\"mw-editsection-divider\"> | <\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;action=edit&amp;section=4\" title=\"Edit section: Ballet Specific Ligament Anatomy\">edit source<\/a> <span class=\"mw-editsection-bracket\">)<\/span><\/span><\/h4>\n<ul>\n<li>Beim Demi-Pli\u00e9, wenn sich das Sprunggelenk in Dorsalextension befindet, entspannt sich das Ligamentum talofibulare anterius und das Ligamentum calcaneofibulare steht unter Spannung.<\/li>\n<li>Das Gegenteil wird bei der Spitze erwartet (wenn das Sprunggelenk in Plantarflexion ist), obwohl es keine Studien gibt, die die extreme Position bei der Spitze untersucht haben.<\/li>\n<li>Die Dehnung des Ligamentum talofibulare anterius nimmt mit zunehmender Plantarflexion zu, was bei einer Druckbelastung durch das Sprunggelenk noch verst\u00e4rkt wird<\/li>\n<li>Bei maximaler Plantarflexion in der Spitze verl\u00e4uft das Ligamentum talofibulare anterius parallel zum Wadenbein (Fibula), wodurch es als prim\u00e4rer Stabilisator des lateralen Sprunggelenks wirkt.<\/li>\n<li>Dadurch ist das Ligamentum talofibulare anterius besonders gef\u00e4hrdet (am schw\u00e4chsten und am l\u00e4ngsten bei maximaler Zugkraft)<sup id=\"cite_ref-:3_1-8\" class=\"reference\"><a href=\"#cite_note-:3-1\">(1)<\/a><\/sup><sup id=\"cite_ref-:4_9-1\" class=\"reference\"><a href=\"#cite_note-:4-9\">(9)<\/a><\/sup><\/li>\n<\/ul>\n<h2><span class=\"mw-headline\" id=\"Syndesmosis\">Syndesmose (Syndesmosis tibiofibularis)<\/span><span class=\"mw-editsection\"><span class=\"mw-editsection-bracket\">(<\/span><a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;veaction=edit&amp;section=5\" class=\"mw-editsection-visualeditor\" title=\"Edit section: Syndesmosis\">edit<\/a><span class=\"mw-editsection-divider\"> | <\/span><a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;action=edit&amp;section=5\" title=\"Edit section: Syndesmosis\">edit source<\/a><span class=\"mw-editsection-bracket\">)<\/span><\/span><\/h2>\n<p>Dieses Band besteht aus dem:\n<\/p>\n<ol>\n<li>Ligamentum talofibulare anterius inferior<\/li>\n<li>Membrana interossea<\/li>\n<li>Ligamentum talofibulare posterius inferior<\/li>\n<li>Ligamentum transversum<\/li>\n<li>Ligamentum interosseum<\/li>\n<\/ol>\n<p>Die Funktion der Syndesmose besteht darin, Schien- und Wadenbein (Tibia und Fibula) im richtigen Abstand zusammenzuhalten und eine Aussparung zu bilden, in der der Talus sitzt.<sup id=\"cite_ref-10\" class=\"reference\"><a href=\"#cite_note-10\">(10)<\/a><\/sup>\n<\/p>\n<h2><span class=\"mw-headline\" id=\"Muscles_of_the_Foot_and_Ankle\">Muskeln des Fu\u00dfes und des Sprunggelenks <\/span><span class=\"mw-editsection\"><span class=\"mw-editsection-bracket\">(<\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;veaction=edit&amp;section=6\" class=\"mw-editsection-visualeditor\" title=\"Edit section: Muscles of the Foot and Ankle\">edit<\/a> <span class=\"mw-editsection-divider\"> | <\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;action=edit&amp;section=6\" title=\"Edit section: Muscles of the Foot and Ankle\">edit source<\/a> <span class=\"mw-editsection-bracket\">)<\/span><\/span><\/h2>\n<h4><span class=\"mw-headline\" id=\"1._Extrinsic_Foot_Muscles\">1. Extrinsische Fu\u00dfmuskulatur<\/span><span class=\"mw-editsection\"><span class=\"mw-editsection-bracket\">(<\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;veaction=edit&amp;section=7\" class=\"mw-editsection-visualeditor\" title=\"Edit section: 1. Extrinsic Foot Muscles\">edit<\/a> <span class=\"mw-editsection-divider\"> | <\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;action=edit&amp;section=7\" title=\"Edit section: 1. Extrinsic Foot Muscles\">edit source<\/a> <span class=\"mw-editsection-bracket\">)<\/span><\/span><\/h4>\n<p>Die kontraktilen Teile dieser Muskeln liegen au\u00dferhalb des Sprunggelenks, im Unterschenkel, aber ihre Sehnen setzen so an den Fu\u00dfknochen an, dass sich das Sprunggelenk bewegt, wenn sich diese Muskeln zusammenziehen. Es gibt vier Muskelkompartimente (Logen), die durch Faszien voneinander getrennt sind: die oberfl\u00e4chliche Flexorenloge, die tiefe Flexorenloge und die Fibularisloge, die alle Plantarflexoren beinhalten, sowie die Extensorenloge, die die Dorsalextensoren umfasst.<sup id=\"cite_ref-:3_1-9\" class=\"reference\"><a href=\"#cite_note-:3-1\">(1)<\/a><\/sup>\n<\/p>\n<ol>\n<li><b>Compartimentum cruris posterius pars superficialis bzw. oberfl\u00e4chliche Flexorenloge (Plantarflexoren)<\/b><sup id=\"cite_ref-:3_1-10\" class=\"reference\"><a href=\"#cite_note-:3-1\">(1)<\/a><\/sup>\n<ol>\n<li>M. gastrocnemius\n<ol>\n<li>Funktion: Plantarflexion bei gestrecktem Knie, Flexion des Knies und Anheben der Ferse beim Gehen<\/li>\n<li>Ansatz: posteriore Fl\u00e4che des Fersenbeins (Calcaneus) \u00fcber die Achillessehne<\/li>\n<\/ol>\n<\/li>\n<li>M. soleus\n<ol>\n<li>Funktion: Plantarflexion und Stabilisierung des Unterschenkels \u00fcber dem Fu\u00df<\/li>\n<li>Ansatz: posteriore Fl\u00e4che des Fersenbeins (Calcaneus) \u00fcber die Achillessehne<\/li>\n<\/ol>\n<\/li>\n<li>M. plantaris\n<ol>\n<li>Funktion: Schwache Unterst\u00fctzung des M. gastrocnemius bei der Plantarflexion<\/li>\n<li>Ansatz: posteriore Fl\u00e4che des Fersenbeins (Calcaneus) \u00fcber die Achillessehne<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<li><b>Compartimentum cruris posterius pars profunda bzw. tiefe Flexorenloge (Plantarflexoren)<\/b><sup id=\"cite_ref-:3_1-11\" class=\"reference\"><a href=\"#cite_note-:3-1\">(1)<\/a><\/sup>\n<ol>\n<li>M. flexor hallucis longus<sup id=\"cite_ref-11\" class=\"reference\"><a href=\"#cite_note-11\">(11)<\/a><\/sup>\n<ol>\n<li>Funktion: Inversion<\/li>\n<li>Ansatz: An der Plantarfl\u00e4che der ersten Zehe<\/li>\n<\/ol>\n<\/li>\n<li>M. flexor digitorum longus\n<ol>\n<li>Funktion: Inversion<\/li>\n<li>Ansatz: An der Plantarfl\u00e4che der zweiten bis f\u00fcnften Zehe<\/li>\n<\/ol>\n<\/li>\n<li>M. tibialis posterior<sup id=\"cite_ref-12\" class=\"reference\"><a href=\"#cite_note-12\">(12)<\/a><\/sup>\n<ol>\n<li>Funktion: Inversion<\/li>\n<li>Ansatz: Os naviculare, Os cuneiforme mediale, zweite bis vierte Zehe, andere Ossa cuneiformia, Os cuboideum<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<li><b>Compartimentum cruris laterale bzw. Fibularisloge (Plantarflexoren)<\/b><sup id=\"cite_ref-:3_1-12\" class=\"reference\"><a href=\"#cite_note-:3-1\">(1)<\/a><\/sup>\n<ol>\n<li>M. peroneus longus\n<ol>\n<li>Funktion: Eversion und Plantarflexion<\/li>\n<li>Ansatz: Erster Mittelfu\u00dfknochen, Os cuneiforme mediale und erste Zehe<\/li>\n<\/ol>\n<\/li>\n<li>M. peroneus brevis\n<ol>\n<li>Funktion: Eversion<\/li>\n<li>Ansatz: Proximales Ende des f\u00fcnften Mittelfu\u00dfknochens<sup id=\"cite_ref-13\" class=\"reference\"><a href=\"#cite_note-13\">(13)<\/a><\/sup><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<li><b>Compartimentum cruris anterius bzw. Extensorenloge (Dorsalextensoren)<\/b><sup id=\"cite_ref-:3_1-13\" class=\"reference\"><a href=\"#cite_note-:3-1\">(1)<\/a><\/sup>\n<ol>\n<li>M. tibialis anterior\n<ol>\n<li>Funktion: Inversion<\/li>\n<li>Ansatz: Erste Zehe und Os cuneiforme mediale<\/li>\n<\/ol>\n<\/li>\n<li>M. extensor hallucis longus\n<ol>\n<li>Funktion: Inversion<\/li>\n<li>Ansatz: Dorsale Seite der Basis des Gro\u00dfzehenendglieds (distale Phalanx)<\/li>\n<\/ol>\n<\/li>\n<li>M. extensor digitorum longus\n<ol>\n<li>Funktion: Dorsalextension und Extension der lateralen vier Zehen<\/li>\n<li>Ansatz: Mittlere und distale Phalangen der lateralen vier Zehen<\/li>\n<\/ol>\n<\/li>\n<li>Mm. peronei (Mm. fibulares)\n<ol>\n<li>Funktion: Dorsalextension, unterst\u00fctzt Eversion<\/li>\n<li>Ansatz: Dorsum der Basis des 5. Mittelfu\u00dfknochens<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<h4><span class=\"mw-headline\" id=\"2._Intrinsic_Foot_Muscles\">2. Intrinsische Fu\u00dfmuskulatur <\/span><span class=\"mw-editsection\"><span class=\"mw-editsection-bracket\">(<\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;veaction=edit&amp;section=8\" class=\"mw-editsection-visualeditor\" title=\"Edit section: 2. Intrinsic Foot Muscles\">edit<\/a> <span class=\"mw-editsection-divider\"> | <\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;action=edit&amp;section=8\" title=\"Edit section: 2. Intrinsic Foot Muscles\">edit source<\/a> <span class=\"mw-editsection-bracket\">)<\/span><\/span><\/h4>\n<p>Alle diese Muskeln haben ihren Ursprung und ihren Ansatz im Fu\u00df. Sie sind daf\u00fcr bekannt, dass sie die Zehen bewegen und den Fu\u00df stabilisieren. T\u00e4nzer bezeichnen diese Muskeln als die &#8222;Core-Muskeln&#8220; des Fu\u00dfes.<sup id=\"cite_ref-14\" class=\"reference\"><a href=\"#cite_note-14\">(14)<\/a><\/sup>\n<\/p>\n<p>Die drei gr\u00f6\u00dften Muskeln sind der M. abductor hallucis, M. flexor digitorum brevis und M. quadratus plantae. Sie alle bieten dem Fu\u00dfgew\u00f6lbe Halt und Stabilit\u00e4t. Bei T\u00e4nzern erfordern diese Muskeln Kraft und Kontrolle. Ein T\u00e4nzer muss lernen, mit &#8222;geraden&#8220; Zehen zu arbeiten, was bedeutet, dass den Mittelfu\u00dfknochen bei der Spitzenarbeit eine Gegenstabilit\u00e4t geboten werden muss.<sup id=\"cite_ref-:3_1-14\" class=\"reference\"><a href=\"#cite_note-:3-1\">(1)<\/a><\/sup>\n<\/p>\n<h4><span class=\"mw-headline\" id=\"Four_Muscle_Layers_of_the_Plantar_Foot\">Die vier Muskelschichten des plantaren Fu\u00dfes <\/span><span class=\"mw-editsection\"><span class=\"mw-editsection-bracket\">(<\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;veaction=edit&amp;section=9\" class=\"mw-editsection-visualeditor\" title=\"Edit section: Four Muscle Layers of the Plantar Foot\">edit<\/a> <span class=\"mw-editsection-divider\"> | <\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;action=edit&amp;section=9\" title=\"Edit section: Four Muscle Layers of the Plantar Foot\">edit source<\/a> <span class=\"mw-editsection-bracket\">)<\/span><\/span><\/h4>\n<table class=\"wikitable\">\n<caption>\n<\/caption>\n<tbody>\n<tr>\n<th>\n<\/th>\n<th>Muskeln\n<\/th>\n<th>Sehnen\n<\/th>\n<th>\n<\/th>\n<\/tr>\n<tr>\n<td><b>Erste Schicht<\/b>\n<\/td>\n<td>\n<ul>\n<li>M. abductor hallucis<\/li>\n<li>M. flexor digitorum brevis (FDB)<\/li>\n<li>M. abductor digiti minimi<\/li>\n<\/ul>\n<\/td>\n<td>\n<\/td>\n<td>\n<div class=\"thumb tright\">\n<div class=\"thumbinner\" style=\"width:302px;\"><a href=\"\/File:Plantar_muscles_of_the_foot_first_layer_Primal.png\" class=\"image\"><img loading=\"lazy\" alt=\"\" src=\"https:\/\/www.physio-pedia.com\/images\/thumb\/7\/77\/Plantar_muscles_of_the_foot_first_layer_Primal.png\/300px-Plantar_muscles_of_the_foot_first_layer_Primal.png\" decoding=\"async\" width=\"300\" height=\"300\" class=\"thumbimage\" srcset=\"https:\/\/www.physio-pedia.com\/images\/thumb\/7\/77\/Plantar_muscles_of_the_foot_first_layer_Primal.png\/450px-Plantar_muscles_of_the_foot_first_layer_Primal.png 1.5x, https:\/\/www.physio-pedia.com\/images\/thumb\/7\/77\/Plantar_muscles_of_the_foot_first_layer_Primal.png\/600px-Plantar_muscles_of_the_foot_first_layer_Primal.png 2x\"><\/a>  <\/p>\n<div class=\"thumbcaption\">\n<div class=\"magnify\"><a href=\"\/File:Plantar_muscles_of_the_foot_first_layer_Primal.png\" class=\"internal\" title=\"Enlarge\"><\/a><\/div>\n<p>Erste Schicht<\/p><\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td><b>Zweite Schicht<\/b>\n<\/td>\n<td>\n<ul>\n<li>M. quadratus plantae        <\/li>\n<li>Mm. lumbricales<\/li>\n<\/ul>\n<\/td>\n<td>\n<ul>\n<li>M. flexor digitorum longus (FDL)        <\/li>\n<li>M. flexor hallucis longus (FHL)  <\/li>\n<\/ul>\n<\/td>\n<td>\n<div class=\"thumb tright\">\n<div class=\"thumbinner\" style=\"width:302px;\"><a href=\"\/File:Plantar_muscles_of_the_foot_second_layer_Primal.png\" class=\"image\"><img loading=\"lazy\" alt=\"\" src=\"https:\/\/www.physio-pedia.com\/images\/thumb\/d\/df\/Plantar_muscles_of_the_foot_second_layer_Primal.png\/300px-Plantar_muscles_of_the_foot_second_layer_Primal.png\" decoding=\"async\" width=\"300\" height=\"300\" class=\"thumbimage\" srcset=\"https:\/\/www.physio-pedia.com\/images\/thumb\/d\/df\/Plantar_muscles_of_the_foot_second_layer_Primal.png\/450px-Plantar_muscles_of_the_foot_second_layer_Primal.png 1.5x, https:\/\/www.physio-pedia.com\/images\/thumb\/d\/df\/Plantar_muscles_of_the_foot_second_layer_Primal.png\/600px-Plantar_muscles_of_the_foot_second_layer_Primal.png 2x\"><\/a>  <\/p>\n<div class=\"thumbcaption\">\n<div class=\"magnify\"><a href=\"\/File:Plantar_muscles_of_the_foot_second_layer_Primal.png\" class=\"internal\" title=\"Enlarge\"><\/a><\/div>\n<p>Zweite Schicht<\/p><\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td><b>Dritte Schicht<\/b>\n<\/td>\n<td>\n<ul>\n<li>M. flexor hallucis brevis        <\/li>\n<li>Caput obliquum und Caput transversum des M. adductor hallucis        <\/li>\n<li>M. flexor digiti minimi brevis<\/li>\n<\/ul>\n<\/td>\n<td>\n<\/td>\n<td>\n<div class=\"thumb tright\">\n<div class=\"thumbinner\" style=\"width:302px;\"><a href=\"\/File:Plantar_muscles_of_the_foot_third_layer_Primal.png\" class=\"image\"><img loading=\"lazy\" alt=\"\" src=\"https:\/\/www.physio-pedia.com\/images\/thumb\/a\/a6\/Plantar_muscles_of_the_foot_third_layer_Primal.png\/300px-Plantar_muscles_of_the_foot_third_layer_Primal.png\" decoding=\"async\" width=\"300\" height=\"300\" class=\"thumbimage\" srcset=\"https:\/\/www.physio-pedia.com\/images\/thumb\/a\/a6\/Plantar_muscles_of_the_foot_third_layer_Primal.png\/450px-Plantar_muscles_of_the_foot_third_layer_Primal.png 1.5x, https:\/\/www.physio-pedia.com\/images\/thumb\/a\/a6\/Plantar_muscles_of_the_foot_third_layer_Primal.png\/600px-Plantar_muscles_of_the_foot_third_layer_Primal.png 2x\"><\/a>  <\/p>\n<div class=\"thumbcaption\">\n<div class=\"magnify\"><a href=\"\/File:Plantar_muscles_of_the_foot_third_layer_Primal.png\" class=\"internal\" title=\"Enlarge\"><\/a><\/div>\n<p>Dritte Schicht<\/p><\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td><b>Vierte Schicht<\/b>\n<\/td>\n<td>\n<ul>\n<li>Mm. interossei dorsales        <\/li>\n<li>Mm. interossei plantares<\/li>\n<\/ul>\n<\/td>\n<td>\n<ul>\n<li>M. peroneus longus<\/li>\n<li>M. tibialis posterior<\/li>\n<\/ul>\n<\/td>\n<td>\n<div class=\"thumb tright\">\n<div class=\"thumbinner\" style=\"width:302px;\"><a href=\"\/File:Plantar_muscles_of_the_foot_fourth_layer_Primal.png\" class=\"image\"><img loading=\"lazy\" alt=\"\" src=\"https:\/\/www.physio-pedia.com\/images\/thumb\/8\/8c\/Plantar_muscles_of_the_foot_fourth_layer_Primal.png\/300px-Plantar_muscles_of_the_foot_fourth_layer_Primal.png\" decoding=\"async\" width=\"300\" height=\"300\" class=\"thumbimage\" srcset=\"https:\/\/www.physio-pedia.com\/images\/thumb\/8\/8c\/Plantar_muscles_of_the_foot_fourth_layer_Primal.png\/450px-Plantar_muscles_of_the_foot_fourth_layer_Primal.png 1.5x, https:\/\/www.physio-pedia.com\/images\/thumb\/8\/8c\/Plantar_muscles_of_the_foot_fourth_layer_Primal.png\/600px-Plantar_muscles_of_the_foot_fourth_layer_Primal.png 2x\"><\/a>  <\/p>\n<div class=\"thumbcaption\">\n<div class=\"magnify\"><a href=\"\/File:Plantar_muscles_of_the_foot_fourth_layer_Primal.png\" class=\"internal\" title=\"Enlarge\"><\/a><\/div>\n<p>Vierte Schicht<\/p><\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"mw-headline\" id=\"Plantar_fascia\">Plantarfaszie <\/span><span class=\"mw-editsection\"><span class=\"mw-editsection-bracket\">(<\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;veaction=edit&amp;section=10\" class=\"mw-editsection-visualeditor\" title=\"Edit section: Plantar fascia\">edit<\/a> <span class=\"mw-editsection-divider\"> | <\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;action=edit&amp;section=10\" title=\"Edit section: Plantar fascia\">edit source<\/a> <span class=\"mw-editsection-bracket\">)<\/span><\/span><\/h2>\n<ul>\n<li>Dia Plantarfaszie (Aponeurosis plantaris) besteht aus starkem faserigem Gewebe<\/li>\n<li>Sie entspringt tief in der plantaren Fl\u00e4che des Calcaneus und setzt an der Basis jeder Zehe an.<\/li>\n<li>Wenn sich die Zehen in Dorsalextension befinden, strafft sich die Faszie und st\u00fctzt das Fu\u00dfgew\u00f6lbe.<\/li>\n<li>Windlass-Mechanismus (&#8222;Seilwinden-Mechanismus&#8220;):<sup id=\"cite_ref-15\" class=\"reference\"><a href=\"#cite_note-15\">(15)<\/a><\/sup> Der Windlass-Mechanismus ist ein mechanisches Modell, das die Art und Weise beschreibt, wie die Plantarfaszie den Fu\u00df bei gewichtstragenden Aktivit\u00e4ten st\u00fctzt, und das Informationen \u00fcber die biomechanische Belastung der Plantarfaszie liefert<sup id=\"cite_ref-16\" class=\"reference\"><a href=\"#cite_note-16\">(16)<\/a><\/sup>\n<ul>\n<li>Weitere Informationen finden Sie unter <a href=\"\/Windlass_Test\" title=\"Windlass Test\">Windlass-Test<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\n<\/p>\n<div class=\"thumb tright\">\n<div class=\"thumbinner\" style=\"width:302px;\"><a href=\"\/File:Arches_of_the_Foot_-_shutterstock_478538809_smaller.jpg\" class=\"image\"><img loading=\"lazy\" alt=\"\" src=\"https:\/\/www.physio-pedia.com\/images\/thumb\/0\/0d\/Arches_of_the_Foot_-_shutterstock_478538809_smaller.jpg\/300px-Arches_of_the_Foot_-_shutterstock_478538809_smaller.jpg\" decoding=\"async\" width=\"300\" height=\"287\" class=\"thumbimage\" srcset=\"https:\/\/www.physio-pedia.com\/images\/thumb\/0\/0d\/Arches_of_the_Foot_-_shutterstock_478538809_smaller.jpg\/450px-Arches_of_the_Foot_-_shutterstock_478538809_smaller.jpg 1.5x, https:\/\/www.physio-pedia.com\/images\/thumb\/0\/0d\/Arches_of_the_Foot_-_shutterstock_478538809_smaller.jpg\/600px-Arches_of_the_Foot_-_shutterstock_478538809_smaller.jpg 2x\"><\/a>  <\/p>\n<div class=\"thumbcaption\">\n<div class=\"magnify\"><a href=\"\/File:Arches_of_the_Foot_-_shutterstock_478538809_smaller.jpg\" class=\"internal\" title=\"Enlarge\"><\/a><\/div>\n<p>Gew\u00f6lbe des Fu\u00dfes<\/p><\/div>\n<\/div>\n<\/div>\n<h2><span class=\"mw-headline\" id=\"Arches\">Fu\u00dfgew\u00f6lbe<\/span><span class=\"mw-editsection\"><span class=\"mw-editsection-bracket\">(<\/span><a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;veaction=edit&amp;section=11\" class=\"mw-editsection-visualeditor\" title=\"Edit section: Arches\">edit<\/a><span class=\"mw-editsection-divider\"> | <\/span><a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;action=edit&amp;section=11\" title=\"Edit section: Arches\">edit source<\/a><span class=\"mw-editsection-bracket\">)<\/span><\/span><\/h2>\n<p>Die drei Fu\u00dfgew\u00f6lbe haben folgende Aufgaben:<sup id=\"cite_ref-17\" class=\"reference\"><a href=\"#cite_note-17\">(17)<\/a><\/sup>\n<\/p>\n<ol>\n<li>Sprungfeder-Funktion<\/li>\n<li>\u00dcbernahme der Gewichtsbelastung<\/li>\n<li>Sto\u00dfd\u00e4mpfung<\/li>\n<li>Dem Fu\u00df Flexibilit\u00e4t bieten, um die Funktion zu erleichtern<\/li>\n<\/ol>\n<div class=\"thumb tright\">\n<div class=\"thumbinner\" style=\"width:302px;\"><a href=\"\/File:Medial_arch_of_the_foot.gif\" class=\"image\"><img loading=\"lazy\" alt=\"\" src=\"https:\/\/www.physio-pedia.com\/images\/thumb\/8\/8b\/Medial_arch_of_the_foot.gif\/300px-Medial_arch_of_the_foot.gif\" decoding=\"async\" width=\"300\" height=\"113\" class=\"thumbimage\" srcset=\"https:\/\/www.physio-pedia.com\/images\/thumb\/8\/8b\/Medial_arch_of_the_foot.gif\/450px-Medial_arch_of_the_foot.gif 1.5x, https:\/\/www.physio-pedia.com\/images\/8\/8b\/Medial_arch_of_the_foot.gif 2x\"><\/a>  <\/p>\n<div class=\"thumbcaption\">\n<div class=\"magnify\"><a href=\"\/File:Medial_arch_of_the_foot.gif\" class=\"internal\" title=\"Enlarge\"><\/a><\/div>\n<p>Mediales Fu\u00dfgew\u00f6lbe<\/p><\/div>\n<\/div>\n<\/div>\n<h4><span id=\"1._Medial_Longitudinal_Arch_(MLA)(18)(19)\"><\/span><span class=\"mw-headline\" id=\"1._Medial_Longitudinal_Arch_.28MLA.29.5B18.5D.5B19.5D\"><b><u>1. Mediales L\u00e4ngsgew\u00f6lbe (MLG)<\/u><\/b> <sup id=\"cite_ref-:2_18-0\" class=\"reference\"><a href=\"#cite_note-:2-18\">(18)<\/a><\/sup> <sup id=\"cite_ref-19\" class=\"reference\"><a href=\"#cite_note-19\">(19)<\/a><\/sup><\/span><span class=\"mw-editsection\"><span class=\"mw-editsection-bracket\">(<\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;veaction=edit&amp;section=12\" class=\"mw-editsection-visualeditor\" title=\"Edit section: 1. Medial Longitudinal Arch (MLA)(18)(19)\">edit<\/a> <span class=\"mw-editsection-divider\"> | <\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;action=edit&amp;section=12\" title=\"Edit section: 1. Medial Longitudinal Arch (MLA)(18)(19)\">edit source<\/a> <span class=\"mw-editsection-bracket\">)<\/span><\/span><\/h4>\n<p>Dies ist das h\u00f6chste Gew\u00f6lbe aufgrund der Form der Knochen.\n<\/p>\n<ol>\n<li><b>Knochen<\/b>\n<ol>\n<li>Erste drei Ossa metatarsalia<\/li>\n<li>Drei Ossa cuneiformia<\/li>\n<li>Os naviculare<\/li>\n<li>Talus<\/li>\n<li>Calcaneus<\/li>\n<\/ol>\n<\/li>\n<li><b>B\u00e4nder<\/b>\n<ol>\n<li>Ligamentum calcaneonaviculare plantare<\/li>\n<li>Ligamentum deltoideum<\/li>\n<li>Ligamentum interosseum<\/li>\n<li>Plantaraponeurose<\/li>\n<li>Lange und kurze plantare B\u00e4nder<\/li>\n<\/ol>\n<\/li>\n<li><b>Muskeln<\/b>\n<ol>\n<li>M. tibialis posterior<\/li>\n<li>M. tibialis anterior<\/li>\n<li>M. flexor hallucis longus<\/li>\n<li>M. flexor digitorum longus<\/li>\n<li>Kurze Muskeln der Gro\u00dfzehe<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<h4><span id=\"2._Lateral_Longitudinal_Arch_(LLA)(18)\"><\/span><span class=\"mw-headline\" id=\"2._Lateral_Longitudinal_Arch_.28LLA.29.5B18.5D\"><b><u>2. Laterales L\u00e4ngsgew\u00f6lbe (LLG)<\/u><\/b> <sup id=\"cite_ref-:2_18-1\" class=\"reference\"><a href=\"#cite_note-:2-18\">(18)<\/a><\/sup><\/span><span class=\"mw-editsection\"><span class=\"mw-editsection-bracket\">(<\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;veaction=edit&amp;section=13\" class=\"mw-editsection-visualeditor\" title=\"Edit section: 2. Lateral Longitudinal Arch (LLA)(18)\">edit<\/a> <span class=\"mw-editsection-divider\"> | <\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;action=edit&amp;section=13\" title=\"Edit section: 2. Lateral Longitudinal Arch (LLA)(18)\">edit source<\/a> <span class=\"mw-editsection-bracket\">)<\/span><\/span><\/h4>\n<div class=\"thumb tright\">\n<div class=\"thumbinner\" style=\"width:302px;\"><a href=\"\/File:Lateral_Arch_of_the_foot.png\" class=\"image\"><img loading=\"lazy\" alt=\"\" src=\"https:\/\/www.physio-pedia.com\/images\/thumb\/1\/13\/Lateral_Arch_of_the_foot.png\/300px-Lateral_Arch_of_the_foot.png\" decoding=\"async\" width=\"300\" height=\"107\" class=\"thumbimage\" srcset=\"https:\/\/www.physio-pedia.com\/images\/thumb\/1\/13\/Lateral_Arch_of_the_foot.png\/450px-Lateral_Arch_of_the_foot.png 1.5x, https:\/\/www.physio-pedia.com\/images\/1\/13\/Lateral_Arch_of_the_foot.png 2x\"><\/a>  <\/p>\n<div class=\"thumbcaption\">\n<div class=\"magnify\"><a href=\"\/File:Lateral_Arch_of_the_foot.png\" class=\"internal\" title=\"Enlarge\"><\/a><\/div>\n<p>Laterales Fu\u00dfgew\u00f6lbe<\/p><\/div>\n<\/div>\n<\/div>\n<p>Das einzige Fu\u00dfgew\u00f6lbe, das im Stehen auf dem Boden liegt.\n<\/p>\n<ol>\n<li><b>Knochen<\/b>\n<ol>\n<li>Calcaneus<\/li>\n<li>Os cuboideum<\/li>\n<li>Viertes und F\u00fcnftes Os metatarsale<\/li>\n<\/ol>\n<\/li>\n<li><b>B\u00e4nder<\/b>\n<ol>\n<li>Lange und kurze plantare B\u00e4nder<\/li>\n<li>Ligamenta interossea<\/li>\n<li>Plantaraponeurose<\/li>\n<\/ol>\n<\/li>\n<li><b>Muskeln<\/b>\n<ol>\n<li>M. peroneus longus und brevis<\/li>\n<li>M. flexor digitorum longus<\/li>\n<li>Kurze Muskeln der kleinen Zehe<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<div class=\"thumb tright\">\n<div class=\"thumbinner\" style=\"width:302px;\"><a href=\"\/File:Demi_pointe_-_correct,_showing_with_shoe_on%26off.jpg\" class=\"image\"><img loading=\"lazy\" alt=\"\" src=\"https:\/\/www.physio-pedia.com\/images\/thumb\/2\/20\/Demi_pointe_-_correct%2C_showing_with_shoe_on%26off.jpg\/300px-Demi_pointe_-_correct%2C_showing_with_shoe_on%26off.jpg\" decoding=\"async\" width=\"300\" height=\"302\" class=\"thumbimage\" srcset=\"https:\/\/www.physio-pedia.com\/images\/thumb\/2\/20\/Demi_pointe_-_correct%2C_showing_with_shoe_on%26off.jpg\/450px-Demi_pointe_-_correct%2C_showing_with_shoe_on%26off.jpg 1.5x, https:\/\/www.physio-pedia.com\/images\/thumb\/2\/20\/Demi_pointe_-_correct%2C_showing_with_shoe_on%26off.jpg\/600px-Demi_pointe_-_correct%2C_showing_with_shoe_on%26off.jpg 2x\"><\/a>  <\/p>\n<div class=\"thumbcaption\">\n<div class=\"magnify\"><a href=\"\/File:Demi_pointe_-_correct,_showing_with_shoe_on%26off.jpg\" class=\"internal\" title=\"Enlarge\"><\/a><\/div>\n<p>Halbspitze mit dem Quergew\u00f6lbe als belastete Oberfl\u00e4che<\/p><\/div>\n<\/div>\n<\/div>\n<h4><span id=\"3._Transverse_Arch(18)\"><\/span><span class=\"mw-headline\" id=\"3._Transverse_Arch.5B18.5D\">3. Quergew\u00f6lbe <sup id=\"cite_ref-:2_18-2\" class=\"reference\"><a href=\"#cite_note-:2-18\">(18)<\/a><\/sup><\/span><span class=\"mw-editsection\"><span class=\"mw-editsection-bracket\">(<\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;veaction=edit&amp;section=14\" class=\"mw-editsection-visualeditor\" title=\"Edit section: 3. Transverse Arch(18)\">edit<\/a> <span class=\"mw-editsection-divider\"> | <\/span> <a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;action=edit&amp;section=14\" title=\"Edit section: 3. Transverse Arch(18)\">edit source<\/a> <span class=\"mw-editsection-bracket\">)<\/span><\/span><\/h4>\n<ol>\n<li><b>Knochen<\/b>\n<ol>\n<li>Keilform des Os cuneiforme laterale und intermedius<\/li>\n<li>Mittelfu\u00dfknochen (Ossa metatarsalia)<\/li>\n<li>Os cuboideum<\/li>\n<li>Drei Ossa cuneiformia<\/li>\n<\/ol>\n<\/li>\n<li><b>B\u00e4nder<\/b>\n<ol>\n<li>Ligamentum metatarsale transversum profundum<\/li>\n<li>Dorsale und plantare B\u00e4nder<\/li>\n<\/ol>\n<\/li>\n<li><b>Muskeln<\/b>\n<ol>\n<li>Mm. peroneus longus und brevis<\/li>\n<li>Caput transversum des M. adductor hallucis<\/li>\n<li>Faserz\u00fcge des M. tibialis posterior<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<h2><span class=\"mw-headline\" id=\"References\">Referenzen<\/span><span class=\"mw-editsection\"><span class=\"mw-editsection-bracket\">(<\/span><a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;veaction=edit&amp;section=15\" class=\"mw-editsection-visualeditor\" title=\"Edit section: References\">edit<\/a><span class=\"mw-editsection-divider\"> | <\/span><a href=\"\/index.php?title=Basic_Anatomy_of_the_Dancer%27s_Ankle_and_Foot&amp;action=edit&amp;section=15\" title=\"Edit section: References\">edit source<\/a><span class=\"mw-editsection-bracket\">)<\/span><\/span><\/h2>\n<div class=\"mw-references-wrap mw-references-columns\">\n<ol class=\"references\">\n<li id=\"cite_note-:3-1\"><span class=\"mw-cite-backlink\">\u2191 <sup><a href=\"#cite_ref-:3_1-0\">1.00<\/a><\/sup> <sup><a href=\"#cite_ref-:3_1-1\">1.01<\/a><\/sup> <sup><a href=\"#cite_ref-:3_1-2\">1.02<\/a><\/sup> <sup><a href=\"#cite_ref-:3_1-3\">1.03<\/a><\/sup> <sup><a href=\"#cite_ref-:3_1-4\">1.04<\/a><\/sup> <sup><a href=\"#cite_ref-:3_1-5\">1.05<\/a><\/sup> <sup><a href=\"#cite_ref-:3_1-6\">1.06<\/a><\/sup> <sup><a href=\"#cite_ref-:3_1-7\">1.07<\/a><\/sup> <sup><a href=\"#cite_ref-:3_1-8\">1.08<\/a><\/sup> <sup><a href=\"#cite_ref-:3_1-9\">1.09<\/a><\/sup> <sup><a href=\"#cite_ref-:3_1-10\">1.10<\/a><\/sup> <sup><a href=\"#cite_ref-:3_1-11\">1.11<\/a><\/sup> <sup><a href=\"#cite_ref-:3_1-12\">1.12<\/a><\/sup> <sup><a href=\"#cite_ref-:3_1-13\">1.13<\/a><\/sup> <sup><a href=\"#cite_ref-:3_1-14\">1.14<\/a><\/sup><\/span> <span class=\"reference-text\">Green-Smerdon M. Basic Anatomy of the Dancer\u2019s Ankle and Foot course. Physioplus, 2022.<\/span>\n<\/li>\n<li id=\"cite_note-2\"><span class=\"mw-cite-backlink\"><a href=\"#cite_ref-2\">\u2191<\/a><\/span> <span class=\"reference-text\">Brockett CL, Chapman GJ. <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1877132716300483\">Biomechanics of the ankle.<\/a> Orthopaedics and trauma. 2016 Jun 1;30(3):232-8.<\/span>\n<\/li>\n<li id=\"cite_note-3\"><span class=\"mw-cite-backlink\"><a href=\"#cite_ref-3\">\u2191<\/a><\/span> <span class=\"reference-text\">Houglum PA, Bertoti DB. <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/books.google.co.uk\/books?hl=en&amp;lr=&amp;id=offuAwAAQBAJ&amp;oi=fnd&amp;pg=PR1&amp;dq=Houglum+PA,+Bertoti+DB.+Brunnstrom%27s+clinical+kinesiology.+FA+Davis%3B+2012&amp;ots=IxM_DDsDiu&amp;sig=In1KgRYuAUxjjylNd2KuoISLCAw&amp;redir_esc=y#v=onepage&amp;q&amp;f=false\">Brunnstrom&#8217;s clinical kinesiology.<\/a> FA Davis; 2012<\/span>\n<\/li>\n<li id=\"cite_note-:0-4\"><span class=\"mw-cite-backlink\">\u2191 <sup><a href=\"#cite_ref-:0_4-0\">4.0<\/a><\/sup> <sup><a href=\"#cite_ref-:0_4-1\">4.1<\/a><\/sup> <sup><a href=\"#cite_ref-:0_4-2\">4.2<\/a><\/sup><\/span> <span class=\"reference-text\">Ficke J, Byerly DW. Anatomy, <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK546698\/\">Bony Pelvis and Lower Limb, Foot.<\/a> StatPearls (Internet). 2021 Aug 11.<\/span>\n<\/li>\n<li id=\"cite_note-5\"><span class=\"mw-cite-backlink\"><a href=\"#cite_ref-5\">\u2191<\/a><\/span> <span class=\"reference-text\">Bell DJ. Talus (Internet). Radiopedia. 2021 (cited 15\/02\/2022). Available from: <a rel=\"nofollow\" class=\"external free\" href=\"https:\/\/radiopaedia.org\/articles\/talus\">https:\/\/radiopaedia.org\/articles\/talus<\/a><\/span>\n<\/li>\n<li id=\"cite_note-6\"><span class=\"mw-cite-backlink\"><a href=\"#cite_ref-6\">\u2191<\/a><\/span> <span class=\"reference-text\">Veirs KP, Rippetoe JR, Baldwin JD, Lutz K, Haleem AM, Dionne CP. <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/apta.confex.com\/apta\/csm2020\/meetingapp.cgi\/Paper\/23082\">Multi-Segment Assessment of Ankle and Foot Kinematics during Elev\u00e9 Barefoot Demi-Pointe and En Pointe.<\/a> In2020 Combined Sections Meeting (CSM) 2020 Feb 13. APTA.<\/span>\n<\/li>\n<li id=\"cite_note-:1-7\"><span class=\"mw-cite-backlink\">\u2191 <sup><a href=\"#cite_ref-:1_7-0\">7.0<\/a><\/sup> <sup><a href=\"#cite_ref-:1_7-1\">7.1<\/a><\/sup><\/span> <span class=\"reference-text\">Das A, Bhuyan D. <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/d1wqtxts1xzle7.cloudfront.net\/56895719\/418-Article_Text-998-1-10-20180416-with-cover-page-v2.pdf?Expires=1640129178&amp;Signature=COmS1F5vXyQiBCXussXr3odQAKKWH4ZHaYam1gN5WxHRBYUVwxTuXStXOXfqhaA6JODIsdCj6xP5vUTEpe0S9NQNNgys4ZG~MD7oHiazGnroTjS4XLCT~C3tpDzJoJ2t64jJJpvMj5VXwZ6SKHMlLk51nVbx4QCZYBqgRabtDT-IhBqK5SkMc1WQAJSEllHz9QeLMKXMvzI61TrQiTZnWK7TvGfeIKSN5qfMaxGiwEM-yuPbuZYuabLkO~NDxvqvDlkp2LpwHLhXkBlmxJpiuwpd7QvNOQFB1otnLadXY9NiFpdO6YqFndAIEW1OJZGi1C4g6UYG-eE5w6kqtHBe9Q__&amp;Key-Pair-Id=APKAJLOHF5GGSLRBV4ZA\">A Review on the Anatomy and Biomechanics of the Foot-Ankle Complex.<\/a> Asian Journal For Convergence In Technology (AJCT). 2018 Apr 15.<\/span>\n<\/li>\n<li id=\"cite_note-8\"><span class=\"mw-cite-backlink\"><a href=\"#cite_ref-8\">\u2191<\/a><\/span> <span class=\"reference-text\">SAH SA, MR ES, Srijit D, Norzana AG. <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/core.ac.uk\/download\/pdf\/96113838.pdf\">Ankle Injuries in Sports: Anatomical Considerations and Clinical Implications.<\/a><\/span>\n<\/li>\n<li id=\"cite_note-:4-9\"><span class=\"mw-cite-backlink\">\u2191 <sup><a href=\"#cite_ref-:4_9-0\">9.0<\/a><\/sup> <sup><a href=\"#cite_ref-:4_9-1\">9.1<\/a><\/sup><\/span> <span class=\"reference-text\">Russell JA, McEwan IM, Koutedakis Y, Wyon MA. <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/www.ingentaconnect.com\/content\/jmrp\/jdms\/2008\/00000012\/00000003\/art00002\">Clinical anatomy and biomechanics of the ankle in dance.<\/a> Journal of dance medicine &amp; science. 2008 Sep 1;12(3):75-82.<\/span>\n<\/li>\n<li id=\"cite_note-10\"><span class=\"mw-cite-backlink\"><a href=\"#cite_ref-10\">\u2191<\/a><\/span> <span class=\"reference-text\">Norkus SA, Floyd RT. <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC155405\/\">The anatomy and mechanisms of syndesmotic ankle sprains.<\/a> Journal of athletic training. 2001 Jan;36(1):68.<\/span>\n<\/li>\n<li id=\"cite_note-11\"><span class=\"mw-cite-backlink\"><a href=\"#cite_ref-11\">\u2191<\/a><\/span> <span class=\"reference-text\">Murdock CJ, Munjal A, Agyeman K. <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK539776\/\">Anatomy, Bony Pelvis and Lower Limb, Calf Flexor Hallucis Longus Muscle.<\/a> StatPearls (Internet). 2021 Aug 6.<\/span>\n<\/li>\n<li id=\"cite_note-12\"><span class=\"mw-cite-backlink\"><a href=\"#cite_ref-12\">\u2191<\/a><\/span> <span class=\"reference-text\">Corcoran NM, Varacallo M. Anatomy, <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK539913\/\">Bony Pelvis and Lower Limb, Tibialis Posterior Muscle.<\/a> StatPearls (Internet). 2020 Sep 17.<\/span>\n<\/li>\n<li id=\"cite_note-13\"><span class=\"mw-cite-backlink\"><a href=\"#cite_ref-13\">\u2191<\/a><\/span> <span class=\"reference-text\">Basit H, Eovaldi BJ, Siccardi MA. <a rel=\"nofollow\" class=\"external text\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK535427\/\">Anatomy, Bony Pelvis and Lower Limb, Foot Peroneus Brevis Muscle<\/a>. In StatPearls (Internet) 2019 May 19. 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Pak. Med. Assoc. 2016 Jul 1;66(7):869-74.<\/span>\n<\/li>\n<\/ol>\n<\/div>\n<p><!-- NewPP limit report Cached time: 20220723044407 Cache expiry: 0 Dynamic content: true Complications: () CPU time usage: 0.127 seconds Real time usage: 0.139 seconds Preprocessor visited node count: 367\/1000000 Post\u2010expand include size: 74\/2097152 bytes Template argument size: 0\/2097152 bytes Highest expansion depth: 3\/40 Expensive parser function count: 0\/100 Unstrip recursion depth: 0\/20 Unstrip post\u2010expand size: 4388\/5000000 bytes --><br \/>\n<!-- Transclusion expansion time report (%,ms,calls,template) 100.00% 17.900 1 Special:Contributors\/Basic_Anatomy_of_the_Dancer's_Ankle_and_Foot 100.00% 17.900 1 -total -->\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Urspr\u00fcngliche Herausgeberin &#8211; Carin Hunter basierend auf dem Kurs von Michelle Green-SmerdonTop-Beitragende &#8211; Carin Hunter, Jess Bell, Kim Jackson, Wanda van Niekerk und Olajumoke Ogunleye Inhalt 1 Einf\u00fchrung 2 \u00dcberblick \u00fcber den Fu\u00df 3 B\u00e4nder des Fu\u00dfes und des Sprunggelenks 3.1 Ballettspezifische B\u00e4nderanatomie 4 Syndesmose 5 Muskeln des Fu\u00dfes und des Sprunggelenks 5.1 1. Extrinsische [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1889","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/langs.physio-pedia.com\/de\/wp-json\/wp\/v2\/pages\/1889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/langs.physio-pedia.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/langs.physio-pedia.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/langs.physio-pedia.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/langs.physio-pedia.com\/de\/wp-json\/wp\/v2\/comments?post=1889"}],"version-history":[{"count":1,"href":"https:\/\/langs.physio-pedia.com\/de\/wp-json\/wp\/v2\/pages\/1889\/revisions"}],"predecessor-version":[{"id":1948,"href":"https:\/\/langs.physio-pedia.com\/de\/wp-json\/wp\/v2\/pages\/1889\/revisions\/1948"}],"wp:attachment":[{"href":"https:\/\/langs.physio-pedia.com\/de\/wp-json\/wp\/v2\/media?parent=1889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}